This run helped steevc burn 572.0 calories.
Description from Strava:
I had to work late last night to fix some urgent issues. When I finished at 8pm I was ready to head to the pub for our fortnightly music session. That was great. I was doing some accompaniment on some folk and jazz tunes as well as singing some songs. As I went to bed I heard some sirens and some cars going very fast through the village. I see on the local groups that there was a chase going on and the helicopter was out too. Not sure if they caught anyone.
This morning was lovely and I opted to head over the railway and across the fields for some peace and quiet. I did encounter a big tractor that stopped so I could get past. I went over to RAF Henlow for the first time in a while. This was one of the earliest UK air bases and still has an old pillbox.
Everything is quite dry out there, so the fields are not muddy. My work are doing a May activity challenge, so I will try to clock up some extra distance on my runs and will log some walks too. I may even get the bike out.
I do have some lingering body niggles. My lower back aches a little and I get some twinges from my right foot, but the running was okay. I will try to stay active anyway.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14340093599
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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