We each have our own goals. Most people cannot run for very long, so if you can do it for a while then you are winning. I am seeing some improvement recently as I try to get back to where I was a couple of years back. I still have hopes of beating some personal records. I had a nice run down the hill I do today. I can see on Strava that others are much quicker, but that doesn't matter. I may do an intervals run tomorrow and then rest a day before parkrun on Saturday. It's turning wetter here, so that may start getting some mud.

!BEER