Greetings drinklovers!
Today i present to you a healthy, tasty and refreshing milk drink that i love so much.
Tigernut milk drink
This amazing milk drink is widely enjoyed in my locality, it is popular in my region and thousands of people love it so much. I can't recall my first time of drinking this milk but i can remember when i used to becon on my mom to buy mine as she purchases hers.
One most important thing about this milk drink is that it's plant-based with no artificial ingredients making it healthier than processed milk drinks.
This time, i prepared it for my children and
am glad they enjoyed it.
Here's how i prepared it.
Ingredients needed
- 1 cup of tigernut
- 7 pieces of dates
- 1 cup of water
 |  |
|---|
How to prepare
I began by washing and soaking my tigernut for 5 minutes, then i removed the seeds of my dates and set aside.
 |  |
|---|
Then i removed the soaked water, and put my tigernut, dates and water into my blender.
 |  |
|---|
I blend till smooth, then transferred to a clean cloth and extract the milk.
 |  |
|---|
 |  |
|---|
Now my tigernut drink is ready and it's time to enjoy!
My tigernut milk drink is super delicious, smooth and above all healthy.
With dates as sweetener, the milk can be enjoyed whole.
My children loved it so much.
Thanks for reading till the end.
All pictures and collage are mine.
Yours faithfully @YUMMYCRUZ1