What is positive thinking??
Positive thinking means that you respond to uncomfortable or unpleasant situations in more positive and optimistic way. The truth is that we all face fear of failure at some point, it's natural. But we have to understand that there is no learning if there's no failing. Failing is part of success and growth. We just have to face the fear, take a step forward and be open to see the the lessons from the experience or situation.
Here are some of the things I have done to shift my negative thoughts:
1: meditate: Meditation helps to reduce stress and anxiety level and will help you in the present moment and find peace within.
2: Start the day on a positive note: Besides meditation, reading or listening to something inspirational helps set the tone to the rest of your day, you can also do some affirmations like " Today is gonna be an amazing day".
3: Surround yourself with positive people: If you ever feel stuck in a negative loop, call someone you trust who can help you put things into perspective and will not feel the negativity.
FINALLY:
You can spot the differences between postive people and negative people easily.
Stick with the positive people and get read of the negative ones.!!
BE POSITIVE IN YOUR THINKING!!!