Watermelon in addition to water, but also contains a variety of nutrients, not only can Jieshu and can make people add energy. However, for pregnant mothers, although the same is also difficult to resist the "temptation" of watermelon, but also should Shensi, or may get out of unnecessary "trouble".
Pregnant women eat watermelon to moderate
Because watermelon is rich in sugar, so eat too much watermelon, it means that intake of excessive sugar. As the pregnancy of women endocrine occurred in a physiological change, the relative lack of insulin in the body, so the steady decline in blood sugar, easy to cause high concentrations of sugar in the blood, thereby increasing the risk of gestational diabetes. Gestational diabetes is an important cause of miscarriage and premature delivery, so pregnant women should eat watermelon should be appropriate. In addition, pregnant women, the body is relatively weak, eat more watermelon easy to damage the spleen and stomach. And if the pregnant women themselves suffering from diabetes, you should not eat watermelon directly.
Pregnant women should not eat ice watermelon
In order to avoid causing gastrointestinal diseases, pregnant women eat watermelon, you should choose fresh, ripe watermelon, but do not eat in the refrigerator cold watermelon. Because the temperature is too low "ice watermelon", pregnant women may lead to contractions after eating, serious may cause premature birth, and even endanger the lives of the fetus.
Before meals should not eat watermelon
Because a lot of water in the watermelon will dilute the gastric juice, eat before and after eating, will affect the digestion and absorption of food, and eat a lot of watermelon before meals will occupy the volume of the stomach, so that eating a variety of nutrients greatly reduced, so before meals Or after meals are not suitable to eat watermelon.
Pregnant women have oral ulcers, should avoid eating watermelon
Watermelon has a diuretic effect, oral ulcers, if eat more watermelon, will make the body of the necessary water through the role of watermelon diarrhea discharge some, it will increase the state of asian's partial deficiency, thereby increasing the condition of oral ulcers.