I hear ya. During lockdown I started seeing a counsellor for anxiety. Performing was about 80% of my income; but more important than that, it was fundamental to my identity and sense of self. Nearly 20 years of performance and I hadn’t realised how vital it was to my own mental health!
You might have been quiet on here lately, but this post more than makes up for it! We need to normalise talking about struggling, and help other guys realise it’s okay to reach out when you need help.
RE: Burnout