Mindfulness as you say, is not something you can learn in a matter of second. It's a theory you can learn in a matter of minutes, but it's a practice that you will never master. Even Ram Dass probably suffer time to time.
Mindfulness as you say, is not something you can learn in a matter of second. It's a theory you can learn in a matter of minutes, but it's a practice that you will never master. Even Ram Dass probably suffer time to time.
RE: How To Suffer Well: The Arrow