Introduction
Some people might live with the belief that traumas only happen to other people, and when it is us going through a bad situation, we try to understand the reasons behind it, for which we must take into account the unquestionable fact that our world is a dynamic place, it is in continuous movement due to the action of the different forces of nature, and this necessarily causes changes that are largely due to simply chance, the result of this is that nothing remains the same indefinitely, and because of this reason, it is fair to say that changes are a constant of life.
Besides the obvious changes in the physical environment, over time there are also changes in people with their psychological state, and in the relationships they have with their own environment and with other members of their social circles, thinking that things will remain the same throughout life is absurd.
These continuous changes can facilitate the existence of a multitude of events and the probability that any of them may negatively affect us is real, unpredictable and certainly unavoidable if there is enough time.
Sometimes, depending on how intense the unexpected event is and how the person handles this, it might end up with the manifestation of a psychological trauma.