How to forget a painful past is very difficult, but sometimes for some people the dark past can be easily forgotten. No one's life knows what the way it will be.

Sometimes happiness always surrounds life, but not infrequently sorrow also occurs in our lives. These two things are like the wheel rotation in life. We always expect happiness to be present in the journey of life, but life without problems will actually make happiness more meaningful.

Even though we know that the past that we experience is bad and difficult to forget, but be sure that everything that happens in our lives has been outlined by God. Whatever bad events or memories are the trials he gave. Stay confident that God will plan something better for you later. Let life go on, make that past to raise your level to become a better person.

You must have seen a child who fell while practicing riding a bicycle. Even if it falls a number of times, if the child is brave then he will return to learning to ride a bicycle so that he gradually uses fluent bicycles. So is your life. When you feel fallen and sick if you remember your past, you must immediately get up. Don't give up and rise to look at the future more. By continuing to focus on the past, you will indirectly ignore your life in the future. You can remember the past, but only to make it a learning to deal with the future so that later you will not be someone who is weak.

If the past that you can't forget is pain caused by other people, then forgive the person who has hurt you. Forget the mistakes he has made for you. Every human being has made a mistake, so forgiving is the right step. Or maybe you have a hard time forgetting the past because you made the mistake instead? Stay the same as the explanation above, that forgiveness is the best way. Forgive yourself and start to improve yourself.

Never regret any problems or decisions that make you disappointed. Know that regret is an act that is not professional at all. All the decisions that exist in our lives, we determine ourselves. We are also not able to repeat the time and control all problems so that everything goes as we want. Regret is wrong thinking. Know and be sure that in every event there will always be wisdom in it.

If you can't forget the past because of being hurt by someone, then don't feel inferior. Know that everyone has advantages. Sometimes, being hurt by someone makes us feel like people who are full of shortcomings. We always prejudice that other people hurt us because of the weaknesses we have. Love yourself. Look at the people around you who always care about you. Look at what you can do for people around you, then you will be able to see what advantages you have so that you will love yourself as you are.