Thanks for the tip. During the time I had the nightmare, I was remembering it very well and it was always the same or almost the same, but now I'm having a hard time remembering my dreams and a dream journal would be very helpful.
Thanks for the tip. During the time I had the nightmare, I was remembering it very well and it was always the same or almost the same, but now I'm having a hard time remembering my dreams and a dream journal would be very helpful.
RE: Controlling dreams – how I managed to overcome my repeating nightmares