I think I may have a solution to find your primary traumas pretty quickly, btw.
In my experience, when I addressed these... everything else dissipated.
But Shadow Work takes years, apparently. And so does Psychoanalysis.
Are you sure about that?
#ByThePeopleForThePeople (Stolen from Deso - I think)
I would like to research this to see if it works for other people.