Hello Harriet, nice to meet you. I can totally relate that. Being a programmer, sitting all day in front of desk, finishing deadlines, make you all stressed out. That's when a friend of mine introduced me to weight training. It really feels good after a workout session. Now fitness has became a daily habit. I really loved your article on weight training facts. I'm new on steem it just like you. Hope we'll be good friends.Looking forward for your articles. You have an amazing physique. :) That requires a lot of discipline and dedication.

kindly check my blog Hive account@rahul516. I write fitness stuff. Follow if you like it.
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