Riddle Challenge !- Free SBD !!

The first person to complete this challenge will get 0.1 SBD

To complete this challenge:

1. You must upvote this post
2. You must resteem this post
3. You must correctly answer the following riddle:

"You throw away the outside and cook the inside. Then you eat the outside and throw away the inside. What do you eat?"

Best of luck !