If you knew that your body was carrying around all of the judgements you or anyone else had ever made, wouldn't you want to drop all of that?
Projected judgement benefits no one, particularly us, when we indulge.
Judgement and discernment are not the same vibrations.
Discernment is a form of clarity that allows us to see the truth in a situation and what resonates for us (or not).
Judgement is a projection without compassion or understanding for truth.
One day I realized that my body was dragging around all of my judgements of it and those I had projected onto others. I shed mountains that day.