Today first day of the Ramadan month. It is brings with love and purity. All the Muslim people(out of some) refrain from eating , harmful work and sensual satisfaction from sunrise to sunset.
What is the Benefit Of Ramadan(Spiritual)
This month is the most important month to comes Holy Quran on the earth. This month is the best month of asking forgiveness from Allah.
We can comes nearest to Allah by prying.
Physically Benefit
This month help us to control our body fitness by doing Fasting "SAYOM". We can control Cholesterol on our body. Its the medicine for diabetes patients.
Taqwa
Allah give us chance again to set up our Taqwa. We are sitting in front of Food but don't take any food for showing Taqwa to Allah.
After all the Ramadan comes to us with spiritual happiness and help us set up Taqwa.