Age 6-12 months
This baby food recipe is beneficial to increase the baby's immune system. Potatoes are tubers rich in vitamin C. levels reach 31 mg / 100 grams. Vitamin C is useful to prevent the saiawan and increase the body's immune system so as not to get sick easily.
material
- 100 grams of potatoes, peeled, diced
- 50 grams tofu, diced
- 300 ml water or chicken broth
- 1 tbsp onion slices
How to make
- Decrease the potatoes, tempeh, and leeks with water. Cook while stirring until the potatoes are soft and cooked. Lift
- Pour into a blender jar. Roses until soft
- Pour the potato puree into a serving bowl. Serve immediately
Nutritional Value per Portion
- Energy: 77.5 Kcal
- Protein: 3.8 Grams
- Fat: 1.7 Grams
- Carbohydrates: 12.5 Grams