Indonesia is a country rich in natural resources contained in it, such as natural resources derived from agriculture, forestry, livestock, plantation, mining, energy and marine.
There are many marine products that can be produced, one of which the sea produce that we can make food is squid.
Some of the benefits of squid are very good for our body health include:
To Overcome Tumors
Ink on squid is useful to cure tumor disease. By inking is injected in patients with tumor disease, but it is still studied more deeply by experts recognizing its validity and the dose of ink needed to fight the tumor.
The assumption about the benefits of squid ink begins with a trial of 15 mice performed in hieroki japan university. In a study conducted injecting squid ink into 15 bodies of mice affected by the tumor, the results of 15 mice injected squid ink, 12 remain alive and 3 of them died. This means the danger of death from malignant tumors can be reduced.
Many Contains Nutrition
Protein content contained in the squid is very high ie 17.9g / 100g fresh squid. When compared to other marine animals, squid has an advantage that other marine animals do not have, has no spine, contains many essential amino acids that are very good for the body, fenilanin and easily digested.
For Growth of Bone Framework
The marine animals derived from the loliginidae family contain high levels of macro and micro minerals, the minerals contained in squid squid content are sodium, phosphorus, calcium, magnesium and sodium contents that grow in children's growth to avoid osteoporosis in the elderly , besides

The squid squid also contains a variety of vitamins such as vitamin B12, B1, and B2 as well as fat soluble vitamins.
For Cancer Drugs
As with his tumor drug, squid ink is also useful to cure cancer. Ink from the squid is believed to activate white blood cells that can boost immunity in the area of cancer, besides squid is also known to contain various vitamin content such as vitamin A is very good for eye health.
Eliminating Scarlet Ex
Benefits of squid to remove these scars we can try to practice on chickenpox, chicken pox we can eliminate by using squid squid that has been dried to dry under the hot sun to then we clean. Once clean, we mash until smooth then sifted. For maximum results we should do regularly.
Above is a variety of squid content that is beneficial to our body. If you like various types of foods from squid should not be excessive in taking them, because this diet contains high cholesterol, should be balanced with enough fiber and regular exercise.
Seeing so many of the benefits contained in this squid food, it would be nice if it mixed into our daily cuisine menu. Curious how to cook a delicious black squid and shake our tongue? Here are the recipes and the ingredients.
Material :
1 kg of washed squid
70 ml of clean water
Oil for sauteing
Cayenne pepper according to taste
1 lemongrass stalk
3 bay leaves
2 orange leaves
Salt and sugar to taste
Ground spices
7 large red onion grains
4 cloves garlic
4 grains of pecan chili
2 cm turmeric
2 cm ginger
How to Cook Black Calamari
Clean the squid until clean, leave the ink pocket, insert the squid head into the body when it is necessary to pin it with a toothpick
Heat cooking oil, stir-fry the finely spiced lemon grass, bay leaves, and lime leaves until fragrant
Add the squid and cayenne pepper to change color
Add water, salt and sugar, cook until cooked and serve.
Delicious and delicious black calamari sauce is ready to be served and enjoyed with beloved family, very suitable if served with warm white rice. Look forward to our next cooking recipe. You can also read articles related to the squid below.
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