HEMP SEEDS,,, 5 tbs
TWO SEEDED DATES
SPRINKLE OF VANILLA
CACAO NIBS,,, 3 tbs
HOT SPRING WATER,,, 1/2 c
COCONUT OIL,,, a tbs
BLEND in blender, add to coffee or tea
also, you can add any medicinal mushroom powder, like chaga and reishi
also, for the hot water, you may like to replace with a healing nature tea, like gynostemma or even bamboo or pineneedle tea to increase the healing potential of your morning alchemical drink