Tooth whitening natural treatments aren't all the same. Some are quite delicate and relatively inexpensive, while others are more aggressive and can cause serious damage tooth enamel.
- Even if they are natural, they should be used in moderation.
For example, excessive use of bicarbonate can cause gum bleeding, a change in the natural bacterial flora of the mouth.
Here is a list with 6 natural remedies for teeth whitening:
1. Sodium bicarbonate
It removes stains and imperfections in the dental enamel making the teeth shiny. It is used as a simple toothpaste. It is necessary to rinse your mouth thoroughly.
To benefit from tooth whitening without the negative effects, it should be used once, up to twice a month.
2. Sage
This removes stains formed on the outer surface of the tooth by its chemical and mechanical action (abrasive), and also has a good antibacterial effect.
Sage is also a good remedy for painful gums that, due to its astringent effect, prevents or removes infections.
- Rub the sage leaf on your teeth. Do not abuse this remedy: it is enough to repeat the operation twice a week. Unworthy use of sage as natural whitening can increase dental sensitivity.
3. Clay
It is a formidable ingredient for oral cavity cleaning and purification. Its mild abrasive action effectively removes the plaque, making the teeth whiter and clean.
- Wash your teeth with a mixture of water and clay (1 tablespoon) for 4 minutes. It is used once a week.
- Once a month, you can use a clay lemon juice mix. Your teeth are deeply cleansed, and the spots disappear wonderfully.
4. Malic acid
Malic acid is an organic acid that is found abundant in the juices of many plants, but especially in strawberries, apples and grapes.
Green apples are particularly rich in malic acid. So if you eat a green apple every day, you will have a perfect teeth, and green apple juice can be used occasionally as well as mouthwash.
- From 2 strawberries, make a paste, apply it to your teeth and let it act for 8 minutes. Use up to twice a week.
- Another option would be to make a mixture of sodium bicarbonate and strawberry. Wash your teeth for at least 3 minutes with this mixture.
5. Juice / lemon peel or orange peel
Lemon juice is a good tooth whitening remedy, particularly suited for white tooth whitening caused by cigarette smoke.
Like other natural remedies, it has to be used in moderation, because it can attack the tooth enamel because of its acidity.
- The juice can be used as such or mixed with bicarbonate, clay or toothpaste. It is used once on month.
- The lemon or orange peel is a very effective treatment. Rub the teeth on the teeth for a few minutes. It is recommended to rinse your mouth with hot water in abundance.
6. Whitening toothpaste, Homemade Recipe:
1 teaspoon of clay;
a knife peak of sodium bicarbonate;
2 drops of sage oil or crushed dry sage (powder);
1 drop of essential oil of peppermint.
Mix the powders thoroughly, then add the essential oils. Brush your teeth with this mixture after you moisten the brush. It is used once a month.
If you liked my work,
Please encourage me by follow and upvote
Stay tunned for more!
Namaste 🙏
