Keep on running. Seven days in the row and moving on strong.
I am currently running 10 kilometers every morning. Nice and steady pace in over 25 degrees before 8 AM. Yes, it is hot.
It doesn't matter. This is building the basis time.
I might have to call on the bylaws. My personal physiotherapist wants me to fix my old knee injury. I will walk during the treatment if I won't be able to run.
I republish the announcement and the rules. Do join me.
Running every day is ...
Your Journey
Your Destination
You Means
Your Goal
Step by step, sweatdrop by sweatdrop. Build yourself while building your running form and stamina.
Will you join me?
The rules are quite simple:
- Run every day
- At least two miles
That's it for the rules :)
Bylaws
- If you can't run - illness, injury - then walk for a mile.
- If you know that it will be hard to squeeze a run into your schedule, you can make two back to back runs around midnight. First stops just before midnight and the second starts just after midnight. Two mile rule applies here as well.
These are all the bylaws needed.