So my steemit friends 🏃🏻🏃🏻🏃🏻🏃🏻
Is there anyone who has ran 5K in 20 minutes? (I'm sure there is).
This is a challenge for one of my clients, he wants to be able to run 5K in 20 minutes and I will be writing him a plan, I will also be blogging about his journey in my future posts (If he sticks to it 😄). My client is running 5K in 27 minutes at the moment - excited to see the future results 🏃🏻🏃🏻🔥🔥
Stay tuned with more posts about the 5K in 20 minute challenge.
Why not take the challenge as well?? Send me a comment and let me know what time you are running 5K in at the moment 😀!!