As I told you yesterday my plan for this morning was to take part in a charity run organized by my running friend Roman Jež. The aim was twofold:
- to celebrate his 2000 days running streak,
- to raise funds and to help a family in dire need.
Since I live quite close to the event I decided to run there. I was intentionally early and on the way to the start, I met Roman doing the final preparations.
I did two 3 K laps on the course. On the third lap, I took a bit of exploring trip and added additional kilometer.
When I came back to the start I did the formalities of donating the funds and stopped to chat with the organizers. Then I headed back home over the hills of Rašica.
All in all, it was a very pleasant slow run in morning fresh air under the warming sun.
Proof of run
Details are available on Strava.
Numbers, equipment and stuff...
| Distance: | 17.2 K |
| Net Time: | 1:43:44 |
| Net pace: | 6:02/min |
| Elevation: | 323 meters |
| Average HR: | 141 Hz |
| Watch: | Huami Amazfit Stratos 2 |
| Heartband: | Berry King Heartbeat 2 |
| Shoes: | Inov-8 Roclite 312 GTX |
Some photos
In the third lap, I took several photos to illustrate the whereabouts. It is very pleasant here with lots of opportunities for the recreation. Be it running, walking, cycling or horse riding.
Look forward towards Šmarna gora
Look back towards Rašica
Forest path
Have a great remainder of this Sunday and keep on moving, my friends.