Yes, today was ''holiday''...at least in Running terms... :-) , because the work at the office today has been a nightmare.
After yesterday's superhard workout, today I've just run softly 30' and did 5 progressive sprints at the end showing the way to my relaxed legs, because tomorrow I have another very interesting workout (keep tuned to read about).
So, again, I draw an interesting picture again on the running track using the GPS: An 8 inside a ZERO!!!!
While drawing this ''Master piece'' of the running art, I thought about taking some profit of the current correction and, given that RIPPLE was consistently correcting and forming a theoretical 5-3-5 FLAT CORRECTION, I told to myself to buy the FUCKING DEEP!!!
So, now, while writing this post, I am buying XRP, some bought at 1.85USD and some waiting to be bought (order placed) at 1.5 USD.
Target 3.8 USD
Summary of the running session today:
- 5.84 km in total
- Total time including stretching: 43 '
- Averaged Heart Frequency: 127 bpms, all the time within Zone 2 (pure aerobical), except the 5 sprints :-)
(P.s: you can see directly my training today following this link: https://connect.garmin.com/modern/activity/2425873278 )
