Sleep, My biggest tip would be to get plenty of sleep, I always run sooo much better. But I think you covered the rest. Great 'Friends Not Food' t-shirt by the way :)
Sleep, My biggest tip would be to get plenty of sleep, I always run sooo much better. But I think you covered the rest. Great 'Friends Not Food' t-shirt by the way :)
RE: TOP 5 RUNNING TIPS