Run #42/50 - 84%: ✔
Today I did run #42 during my lunch-break. I was quite surprised at my own speed after the first kilometer, but I couldn't keep the pace throughout. Each kilometer was a bit slower than the last.
An archive picture of the route I took
- Weather: 6 degrees, sunny with rain at the end and strong winds
- Distance: 9,03 kilometers
- Time: 50 minutes
- Pace: 5:34 min/km
- Training Effect: 4,5 = Overreaching
Fantastic weather today
Conditions were really nice and I wanted to build on my 'failure' from Sunday. This I managed to do by continuing the course without stopping and this is also why I didn't take any pictures during my run today. I had to 'prove' to myself that I am still fit.
I'm well on course for my 50 runs, another 8 to go and it should be achievable by the end of this month.
Keep running, keep fit and have fun! Thanks for your support.
Doron
!steemitworldmap 47.203252 lat 8.780222 long Pfäffikon D3SCR