Yesterday I planned to do 10k easy run. Parked my car near the park, planned a perfect route in my mind and started slowly. First kilometer was good enough except that chosen route still had some traces of winter. Won a fight against the icy uphill and moved to clear paths. And then the pain struck my left leg. My leg felt like made of stone. I am still not sure what caused the pain or even what hurts. Is it Periosteum or is it muscle but with every step it was harder to run. I thought 10 k is not so much and I will complete it. But when i noticed that I started to limp decided that it is time to turn around and get back.
Today my leg is better but I think I will skip today training to give some rest. I feel terrible skipping training with 7.5 weeks left to my first 2018 half marathon. I planned to do my first 10k race this year but I have to skip it as well or at least reduce distance to 5k.
Shame on me...
BTW. Please help me to participate in Warsaw Half marathon on March by donating 1 Euro/Pound/Dollar through the link below. I promise you a lot of picture (not from track) and some stories :)
my Tuesdays shame
Workout on Strava: https://www.strava.com/activities/1383042047
Gear: Nike Structure 20 + Polar M400 with H7 heart strap
Statistics:
Days till May - 90 || Workouts left - 63 || Kilometers done - 50.04 km
You can help me to participate in Warsaw Half marathon by donating to Amnesty International here. Every Euro/Dollar/Zloty is appreciated.
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