Lack of training has made me a disgusting bag of untrained muscles and bones. The cool air had an immediate impact on my ears, throat, and lungs and I felt like I was back in my childhood asthma days. Not very fun, but the trail was nice and the foliage is all turning colors. If you want to see the elevation profile you can see my activity HERE.
This past year has been a year of little to no motivation to run. Breaking my toe seems to have broken my will, even though it has been over a year, and I am seriously disappointed in myself. I could give all kinds of reasons like a new kid, my eczema, other priorities, and more, but in the end it is just me lacking the motivation.
Snow season is just about upon us so I hope to be spending some days earning my turns with my skins. Hoping that will help get me back into some kind of conditioning for running next year.
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Fleming Family Farm
FLEMING FAMILY FARM, LLC
Sustainable & Organic Methods | Heirloom Produce
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