1985-11
"Sri Ganesha’s Birthday Puja Yesterday we had many new people, so I could not talk to you very clearly about Sri Ganesha’s deeper Manifestations. You know that He resides in us. We have a very great asset within us, that we know about Sri Ganesha and that we can excite His Powers. To manifest Sri Ganesha, we have to do a certain amount of Tapasya (penance). First we have to day, when we sit for meditation, that, ‘I am going to be worthy of your appreciated. Make me humble so that I am appreciated by You and My only desire is to please You.’ Then you sit down, in complete preparedness, meditating over your Mooladhara, putting your attention to it with absolute purity. Now, you have My photograph before you and you tell the photograph, ‘Mother, You are Sri Ganesha. You give me wisdom and discretion.’ So, attention is at the Mooladhara chakra, which is actually below the sacrum bone. You put your right hand towards the photograph and your left hand on Mother earth. Now this will tell you that your mind, or your brain, which is full of confusion, has not discretion, is complicated, which does the same mistakes again and again, which does not understand how to cure the ills of bad feelings, all that can be cured if you put your Right had towards Me, and the Left hand to Mother earth. So in action you do like that."
Source :sahaja Yoga- , shri mataji lecture