Rimedi a base di erbe per i disturbi d'ansia
Di seguito sono elencate 10 piante medicinali,
usato come medicina erboristica per disturbi d'ansia.
Vi auguro molto divertimento nella scoperta del potere curativo
di queste piante medicinali.
1. Ferula asafoetida
Una pianta medicinale che allevia l'ansia
https://www.researchgate.net/publication/271041716_Anxiolytic_effect_of_Ferula_assafoetida_L_in_rodents
http://isca.in/rjrs/archive/v4/iIVC-2015/4.ISCA-IVC-2015-13PCS-003.pdf
2. Lavandula officinalis
Lavandula officinalis - Fitofarmaco per alleviare l'ansia
https://www.hindawi.com/journals/ecam/2013/681304/#B14
http://www.livingwithanxiety.com/articles/anxiety/how-to-use-lavender-to-treat-anxiety
http://impactfactor.org/PDF/IJPPR/6/IJPPR,Vol6,Issue4,Article34.pdf
https://www.naturalmedicinejournal.com/journal/2012-02/lavender-oil-anxiety-and-depression-0
3. Cassia siamea
Cassia siamea - Un rimedio a base di erbe per i disturbi d'ansia
http://www.phytopharmajournal.com/Vol3_Issue1_09.pdf
https://www.ncbi.nlm.nih.gov/pubmed/8866982
http://raincure.com/product/cassia-siamea/
4. Rhodiola rosea
Rhodiola rosea - Un rimedio per alleviare l'ansia
https://www.ncbi.nlm.nih.gov/pubmed/20378318
https://www.ncbi.nlm.nih.gov/pubmed/22228617
https://www.ncbi.nlm.nih.gov/pubmed/26502953
5. Jasminum officinale
Jasminum officinale - Una pianta medicinale che allevia l'ansia
https://www.researchgate.net/publication/232048280_Effects_ofJasminum_officinale_Flowers_on_the_Central_Nervous_System_of_the_Mouse
https://www.ncbi.nlm.nih.gov/pubmed/25847780
https://healthjournal.life/jasmine-oil-mood-booster-and-stress-buster/
6. Valeriana officinalis
Valeriana officinalis - Un sedativo alle erbe
http://www.journalijdr.com/sites/default/files/issue-pdf/9934.pdf
https://www.ncbi.nlm.nih.gov/pubmed/7122669
http://cms.herbalgram.org/ABCGuide/GuidePDFs/Valerian_Studies.pdf
7. Humulus lupulus
Humulus lupulus - Un sedativo a base di erbe
http://docsdrive.com/pdfs/medwelljournals/javaa/2012/2570-2575.pdf
http://www.naturalhealthresearch.org/wp-content/uploads/2017/11/Hops-Humulus-lupulus-L.-Dry-Extract-May-Help-Alleviate-Anxiety-Depression-and-Stress.pdf
http://europepmc.org/articles/PMC4103727
8. Passiflora incarnata
(
Passiflora incarnata - Un guaritore di ansia a base di erbe
http://naturalanxietymeds.com/passionflower/
http://cdn.naturaldispensary.com/downloads/A%20Research%20Review%20of%20Passionflower.pdf
9. Piper methysticum
Piper methysticum - Un rimedio a base di erbe per i disturbi d'ansia
http://apps.who.int/iris/bitstream/10665/43630/1/9789241595261_eng.pdf
https://www.ncbi.nlm.nih.gov/pubmed/12369257
https://www.ncbi.nlm.nih.gov/pubmed/19430766
https://www.ncbi.nlm.nih.gov/pubmed/9065962
10. Eschscholzia californica
Eschscholzia california - Una pianta medicinale rilassante
https://www.ncbi.nlm.nih.gov/pubmed/1680240
https://thenaturopathicherbalist.com/herbs/d-f/eschscholzia-californica/
