Surely you know that lemons have established themselves as an excellent remedy for many diseases. But you may not know that frozen lemons bring even more health benefits.
Lemons freeze mainly because of the peel. After defrosting, the zest becomes softer and more convenient to eat.
Like most other fruits, the lemon skin contains a maximum of nutrients that help regulate cholesterol levels, strengthen the immune system and prevent cancer. It also contains antimicrobial, antifungal and antibacterial substances.
Regular consumption of lemons leads to positive changes in the body. Let's list their main advantages:
reduce the risk of stroke
cancer prevention
strengthen immune system
treatment and prevention of inflammation
antibacterial effect
relief of asthma symptoms
I struggle with depression and anxiety
cleanses the kidneys and liver
Studies have also shown that lemon peel effective in the fight against more than ten different types of cancer, and can act better than the traditional treatment of chemotherapy and radiation.
Just add the frozen lemons with the peel in your smoothie and have a marked therapeutic and preventive effects of the drink!
How to make lemon ice
Rinse lemons with cold running water, dry
Dip for a minute into Apple cider vinegar for disinfection
Remove in the freezer for 12 hours (overnight)
In the morning, grate the entire frozen lemon, including the pulp, skin and seeds
The resulting mass is laid out in an ice tray and remove the freezer
Use frozen lemon ice cubes whenever you think of them and enjoy the benefits of this natural medicine!
The information is taken from free sources, before using, we advise to recheck the information from the specialist.
