Wow really interesting post, I've also read that sometimes your body just need's water and gives mixed signals, so if you feel hungry I would recommend that your drink some water and wait 30 minutes if your still hungry then you should go eat.
Wow really interesting post, I've also read that sometimes your body just need's water and gives mixed signals, so if you feel hungry I would recommend that your drink some water and wait 30 minutes if your still hungry then you should go eat.
RE: Hunger Hormones