Everyone loves music, whether it's pop, rock, hip hop, religion, to dangdut music. Usually, before going to bed most people will listen to music to simply calm the mind or even as a bedtime. In fact, there are also people who can not sleep if not listening to music. Including you not? Usually most people will use a headset to enjoy the music itself before going to bed, even not infrequently until overslept. Headsets are very comfortable and helpful to listen, but not recommended for continuous use especially when sleeping. Avoid using headsets constantly while sleeping, here's a row of danger using a headset while sleeping.
3 dangers of using a headset while sleeping:
- Can reduce hearing
Hearing music during sleep let alone by using a headset, unconsciously it can damage the hearing system. When you are sleeping, a voice that is heard in high volume and a long time will cause damage to the hearing, precisely in the ear cochlea, which damages the hair cells in the cochlea.
New hearing loss can be detected if examination or screening at the doctor. Screening is an activity that is usually done on employees who work in noisy places, such as factories. The occurrence of such hearing impairment is usually influenced by the amount of volume, frequency, and duration of exposure to noise received. Moreover if in high volume, for example hear music and use headset during sleep. It can cause hearing loss in people who often use the headset during sleep. If this continues to be left, it is not impossible that person will quickly experience inability to hear at all. It's very dangerous, is not it?
- Can damage the brain
Furthermore, in addition to pendengrana hunting, wearing a headset during sleep can also cause damage to the brain. The use of a headset or listening to music while sleeping does not make our brain really in a state of rest. The incoming sound still makes the brain process it, thus reducing the rest time for the brain. By using a headset or listening to music while sleeping, it will have an impact in the form of electromagnetic conduction and electromagnetic waves that eventually can damage the cells in the brain.
- Can cause permanent damage to the ear
Be careful, the use of a headset or listening to music while sleeping can also cause the ear is not strong anymore bear the burden of loud noise from headsets directly connected to the ear hole, and eventually will cause permanent damage to the ear.
Also note, not all headsets in the form of earphones are not fitted with protective silicone. Many earphones with low quality and have a low price but it does not have a protective ears in the form of silicon. It also makes discomfort when worn on the ear and can cause damage to the walls of the ear, especially if used overnight during sleep. If this is considered normal, be careful over time your ears will be scratched and wounded. Already many incidents, blisters and wounds are then turned into an infection that makes the skin of the ear canal inflamed. And finally cause hearing loss.