I'm pretty that this technique will result in depression. I mean we do tend to renuminate more when we're sad, which can easily create a downward spiral towards clinical depression.
And that will significantly harm our memory, and will have a cascade of negative health outcomes , even a higher risk for heart attacks
So false memories and worse direct(?) memory are always better in my book, than an accelerated death and a significantly lower interest in life
RE: Why you should be sad when studying? למה כדאי לך ללמוד בעצב