I agree with everything. It's so true about westernisation of East and easternization of West. Even B. Lee got attracted to body building later in life.
Also true about optimisation of your personal abilities and myth of external\ internal. Thanks for videos and very valid and interesting comment :-)

I am myself not genetically designed to have large muscle mass so it would be hard for me to build up muscle without anabolics (I would never use them). I am quite good in endurance type of workout though (anaerobic, speed etc). I decided to test myself and run Spartan Race in 2 weeks, for the first time. I want to, also do it to promote Steemit. One post hit got me a bit of cash so I ordered performance vest with designed Steemit logo lol
I will post photos when get it :-)

[I have just finished watching all the above videos. I enjoyed watching them. Interesting guy. Thanks for links]