i agree with but and i want to discuss with you my problem my younger brother eats suger so much and we are now helpless that how to stop him to eat suger its so much harmful for him to eat suger he almost eats 10 spoons of suger in aday and he fights with us so much i think due to this habbit his suger level is now so high and he also facing now b.p problem i read your post and thats y commenting here we are so much worried about him plz guide me if you have some remedies to avoid this bad habbit