Hey thanks for reading! If you didn't check already (or if you're interested) I have 2 other posts on lucid dreaming so I am actually familiar with the WILD technique. But in what sense do you mean to drop the astral projection/chakras and stuff? I'm a really gifted dreamer so I don't necessarily use them to "help" me with dreaming if that's what you mean.
RE: My Experience With Sleep Paralysis