Hey Steemians I thought I would share with you some of my holistic favourites. I am obsessed with essential oils because of the amazing uses they have and the magnitude of things they can help with. To kick off my Self-Care series I am sharing my Top Essential Oils for Detoxing
- Lemongrass
- Clove
- Rosemary
- Mint
- Valerian Root
Did you know that by inhaling antioxidant-rich compounds in essential oils, you fight free radical toxicity at the cellular level? You can either place a few drops in your diffuser. Some essential oils are even safe for digestion such as Mint & a few drops can be placed within your drinking water. ------------------------------------
W H A T A R E T H E Y?
🔅Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.
🔅Essential oils are 50 to 70 times more potent than herbs.
🔅Essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits.
🔅Egyptians used essential oils for medicine, religious ceremonies, beauty treatments, and in food.
🔅Essential oils are great to use to aid with focus, unlocking chakras & meditation as they penetrate your cellular level.
⚠️Always use certified pure organic 'therapeutic grade' essential oils especially when ingesting. certified pure organic 'therapeutic grade' are guaranteed to be 100% pure, natural, and free of synthetic compounds, contaminates and fillers.
It's Good To Know, be a #HolisticDarling 🤗