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Hi Everybody!
This push-up expands on what is possible when you change up your base of support! Destabilizing Push-Ups work your core in marvelous ways! Give it a try and let me know if this one was difficult or not! I can always boost it up a notch for those of you who enjoy a challenge!
Tune in tomorrow for another push-up variation! What's coming next? Well... Here a hint! You might want to get your radioactive suits on for this one! X__x
Peace!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
SET S.M.A.R.T. GOALS!
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