Now we all know that moderate and healthy sex has a very good help for women's physical and mental health, and sex can also help women prevent diseases. However, due to a variety of reasons that lead to too little sex, even women who lack sexual life all year round are actually few.
Sex is the catalyst for female beauty
Make women more radiant. The pleasure and satisfaction brought about by a good sex life can promote blood circulation, speed up the rhythm of breathing, increase body temperature, help improve the appearance of women's skin, eliminate toxins from the body, and allow women to fully enjoy sex. Delicate, bright and elastic nails, thick black hair, shiny and light body. Lack of sex, women lack the role of female hormones, their face and skin are relatively dull, and their complexion is not as ruddy.
Sex can make people lose weight
A warm kiss burns twelve calories, and a ten-minute caress burns fifty calories. Even the most sluggish sex life can burn two hundred calories per hour. Correspondingly, if you are very enthusiastic and excited during this process, burning five or six hundred calories can be imagined. Therefore, if females lack sexual life for a long time and usually lack proper exercise, the beautiful figure will easily become fat and swollen.
Sex makes women's breasts fuller and fuller
Normal, moderate and regular sexual life can promote the blood circulation of the breast and make the body's endocrine function more perfect. Many women have immature breasts before marriage. After a period of married life, the breasts become full and upright. The flat chest in the past has obviously raised the milk peak, which makes it look lovely and feminine. On the contrary, women with too few sexual lives suffer from a lack of hormone stimulation on the chest and the blood does not circulate well. As time goes by, the chest is prone to sagging and looks dry.
Sex is a natural anti-fat drug for women
Around the age of thirty-five, women begin to loose their bones. Sex can regulate cholesterol, maintain the density of bones, slow down osteoporosis, make the entire person look lighter and more flexible. Proper sex life also helps prevent brain aging and promote metabolism, and memory is also strong. Women who lack sexuality have relatively weak anti-aging abilities and appear to be older than women who are satisfied with sex.
Sex can make women sleep well
And after experiencing a harmonious sex life, the intensely excited body begins to relax and the muscles stretch in the tiredness after the satisfaction, and drowsiness naturally strikes, helping to eliminate insomnia. The more happy sex life is, the easier it is to fall asleep afterwards. Imperfect sexual life is an important cause of insomnia in some people. When a person is in a period of libido and has not been vented for a long time, the nervous system is in a state of high excitement, and insomnia follows. This is particularly evident in women.
Sex reduces the chance of women suffering from gynecological diseases
Lingering sex and a harmonious and controlled sexual life can adjust women's cellular immune function, reduce vaginitis, endometritis, salpingitis, breast lobular hyperplasia, premenstrual syndrome, pelvic bleeding syndrome and other gynecological diseases occur. Lack of sex causes long-term suppression of libido, lack of satisfaction, lack of regulation of endocrine disorders, and congested swelling of breasts. This persistent swelling makes the breast uncomfortable and discomfortable and prone to mammary gland hyperplasia. Vaginal resistance to infectious diseases will also decline, more susceptible to gynecological diseases.
Sex is effective in alleviating women's pain
Sex actually has the same effect as aspirin, and it sounds a bit stunned. However, feedback from a large number of medical institutions confirms that sex can stimulate the central nervous system of the brain and secrete a chemical that is quite effective in reducing pain. Do not believe that sex has an incredible analgesic effect on arthritis, stomach, back nerves, pain headaches or migraines, and toothache. Of course, women who lack sex do not enjoy this natural "pain killer."
Help you adjust the period. Sexual life enables women to obtain beneficial pheromones from their partners, thereby affecting their endocrine status. The more regular the sex life, the more constant the level of androgen secretion in their bodies, and the more stable the relevant physiological responses, such as the menstrual cycle.
Sex makes women and partners more intimate
Having a regular sex life shows that you and your partner love each other deeply and communicate well with each other through sex. When your relationship with your partner tends to develop well, your sex life tends to be better. If there is a lack of sexual life between partners, it shows that there is a problem with the relationship between the two sides. This makes women doubt that they are unattractive and feel depressed and depressed. They have no courage to face their partners and even live. There is no collision between the souls and intimate contact with the body. Over time, the feelings of the two sides will be separated.
Sex releases female stress and improves self-confidence
In the process of sexual life, the release of human hormones makes us unable to feel the pressure. This response can even last for hours, until the level of hormones returns to normal levels throughout the body system. While women are satisfied in their sexual life, they also make their partners happy, deepening mutual feelings and increasing self-confidence.
Sex helps to make many diseases appear
Regular and moderate sex life, in addition to giving people a sense of pleasure, regulating the blood circulation system and the endocrine system, also has an important role in helping people find some diseases that are not noticeable daily.
Among these diseases, inflammation and trauma are the most common. For men, if there is ejaculation pain in sexual life, urinary system inflammation such as prostatitis and urethritis may be blamed. These inflammations cause local tissue congestion and swelling, and a series of contractions during ejaculation are mechanical stimuli to these organs and therefore often accompanied by pain during ejaculation. If a man develops blood sperm at the time of ejaculation, that is, semen blood, it should be noted whether there is inflammation in the prostate and seminal vesicles. The blood vessels will increase their brittleness and permeability due to inflammation, and the pressure will increase during ejaculation. The small blood vessels in the local inflammation will easily break and blood will enter the semen. There is also a small proportion of blood sperm that may be caused by a seminal vesicle tumor.
Female friends should also pay attention to "inflammation signals." If you have vaginal bleeding, vaginal pain, or other symptoms after your sexual life, you should be aware that you are suffering from cervical erosion, vaginitis and other diseases.
Sex helps women drive away 7 diseases
1, smelling dull
Sexual life can promote the formation of many new neurons in the center of the olfactory brain by rod cells, and enhance the sense of smell.
2, heart disease
Diseased people have sex more than 3 times a week and can reduce the incidence of myocardial infarction and stroke by half.
3, flu and cold
Scientists at American universities have discovered that once or twice a week they have sex, and the number of antibodies to the body's immune globulin A will increase by 30%, which will play a role in preparing for the prevention of flu and colds.
4, cystitis
The global sphincter spasm exercises similar levels of exercise to bladder muscles.
5, thin
Once full, it can extinguish and lose 200 calories. It can pamper the pelvis, thighs, buttocks, arms and muscles. It can enter into hormones, which is beneficial to strengthen the sturdy level of bones and muscles. Men's Well-Being magazine once said that the bed is the best gym and people are happy with this type of exercise.
6, sad
American physiologist Gordon Glapp said that women who have a positive sexual life and whose partner does not adopt contraceptive methods rarely suffer from grief.
7, suffering sadness
Before the advent, the oxytocin level in the posterior leaves increased by 5 times as much as usual, producing a large number of peptides that can reduce headaches, joint pain, and migraines
