Some men agree and others hide, though it is a fact that all men masturbate and it is natural. But do you know this activity not only gives you sexual satisfaction,also it increases your penis size, How to increase sexual performance is always searched question for men, but a very few of them know that they actually do increase their penis by masturbating
TOP 3 PENNIS EXERCISE
Warm Up:
Warm up is necessary for starting the penis exercise which can be done by simply placing a heated towel on the manhood or by taking a shower on your manhood.
SEMI ERECTED PENNIS 
It should be noted that masturbation is done on your erected organ while penis exercise is started on a semi erected organ.
CONSISTENCY 
To achieve permanent results you should be regularly separating 10 minutes from your daily routine for exercise to increase your penis size.
Time waits for none, so don't waste it more.
WHAT HAPPENS DURING MASTURBATION-
Increase in Penis Size.
During masturbation when you hold stretch your penis, the blood flow increases in the organ making it erect and longer. Stretch and pull during masturbation resembles some exercises that are present in the penis growth programs.
- You put thumb and forefinger and grasp the penis making an OK sign 2. Slowly stretch it for some minutes However, there are some differences in penis enlargement exercises and masturbation. One significant difference is that these exercises are started on a semi erected penis, while masturbation is achieved on fully erected penis. Men have found that their penis size starts growing regularly with masturbation. This gives them temptation to even do more masturbation as a source of delight and increase in penis size.
Some people often get confused and conceive masturbation as the ultimate alternative for exercise which is not right. Masturbation tends to enlarge your organ size but it is not effective like penis enlargement exercise. What makes masturbation different from penis exercise is that masturbation is or short time and men get intense during masturbation which makes ejaculation faster and hence no proper time is given for the exercise and no control over ejaculation is achieved. However the penis exercises are for a proper time which intends to strengthen the manhood making it capable to hold ejaculation longer, providing more time for sexual expression.