As you know, women are more difficult to reach a state of euphoria, orgasm than a man. The reason for this is the physiology of women. To achieve the desired result in the bed the fairer sex need to explore my feelings, emotions, and feelings that occur during sexual intimacy. But in order to, how to achieve orgasm female, you must thoroughly understand the nature of orgasm in a woman's body, from which the intensity of its manifestations depends on what influences him.
How to achieve orgasm woman?
The most important factor that helps to achieve sexual discharge, is the middle ground between relaxation and tension during intercourse.
Let's start with the voltage. The female orgasm is caused by muscle tension, help you to understand how to achieve that is inherent in you by nature. To achieve pleasure, just enough to relax. The connection between what you tense certain muscle groups and reach orgasm, hidden in the excitement. Muscular tension increases the blood circulation in the human body. In order to understand how to achieve orgasm, you need to increase your anxiety. For this purpose we recommend to use the exercises, called "Kegel Exercises".
If talking about relaxation, it is necessary to connect in your mind, while the body of stress. Many women helping to relax the way of presenting in front of a magazine. Imagine that you run your eyes along the lines while gradually feel relaxed.
How to achieve orgasm during sex, written many books and articles. Overall, what is recommended is:Get rid of self-control. Throw away all the psychological problems which can be a personal reason for the lack of orgasm.
Be confident. There is no doubt in their appearance, be natural. Increase in their leisure time General self-confidence.
Trust your partner. First get rid of his fears, work on them. Go to a specially created for this training.
Do not worry about how to reach a strong orgasm. Worrying about it, you mock your body. It is not necessary to set yourself that this time everything must be perfect. Not always be so. Treat your body to the main goal, but a means of achieving pleasure.