Donβt limit your challenges, challenge your limits.π
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'Twas a really hot Saturday but we owned it just like a boss! We had Bring Sally Up as our warm up followed by the main course which consists of the deadly 'black cobra' #battleropetraining , the monkey bar, #trxsuspensiontraining , kettlebell and yes, plenty of BURPEES as our cool finisher! π€π₯
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πToday's session was pretty special as well as we had a birthday celebrant Crystal who turns 20 tomorrow! So yeah, the birthday burpee tradition continues on right after the training π. Thanks to her cool sister, YB for spilling the beans! Also, welcome to my #fitnessfighters training Jo, great effort today! πͺπ
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And to the rest, always a great time to be in training with you! Thanks Dr. Vicky, GI Jane, Yumiko-san, Mia-san, Izumi-san and my sweetie Siva for braving the heat today! Drink plenty of water π³ and enjoy your pre-new year weekend now! π
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LET'S HAVE A SUPERB AND AWESOME NEW YEAR 2019! See you guys in the brand new year soon!π₯ #staystrong HOOHAA! .
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#coachycruz #cruzfitnessandfight #fitpeoplearehappier π #fitterfasterstronger #fitforlife #strongereveryday #livelifefit #livelifenow #bootcampworkouts #groupfitnesstrainer #personaltrainer #dec29th #kotakinabalusabah
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