I had to go with 4 hours of sleep for a while during exams, I always felt so drained! I feel like the time that you gain by sleeping less is actually wasted because you function so much slower.
I had to go with 4 hours of sleep for a while during exams, I always felt so drained! I feel like the time that you gain by sleeping less is actually wasted because you function so much slower.
RE: The Science of Sleep - Why we sleep, what happens and why it's important!