the longest I've tried to go without sleep was 3 days (2 nights).. after that I slept for 18 hours straight hahaha. sleep debt definitely is a thing!
the longest I've tried to go without sleep was 3 days (2 nights).. after that I slept for 18 hours straight hahaha. sleep debt definitely is a thing!
RE: The Science of Sleep - Why we sleep, what happens and why it's important!