Most people complain of not being able able to sleep.
Are you really sure you want to sleep?
Well, I don't know about you but I can't sleep with the lights on.
The reason being I don't joke with my "Beauty sleep".
If I sleep with the lights on, I won't sleep as deeply as I should to get maximum repair for my skin.
After my night skincare ritual,
I put off the television ( not that I even watch it sef)..
Turn off all forms of light...
Including that of my phone...
Lie on my back to prevent them wrinkles...
Say my prayers....
And off I go 😴😴😴
Sweet dreams.
Photo Credit : Google