Life is like a mirror: it will smile at you if you smile at it π.
Putting on a happy face doesnβt just make you more likeable; it makes you healthier, both good for your career.
Few people would argue that smiling is bad for you, but new research is showing just how many ways smiling is beneficial to your career and well-being.
Why is a smile so powerful? It all comes down to how smiling can change your brain.
When you smile, your brain is aware of the activity and actually keeps track of it. The more you smile, the more effective you are at breaking the brainβs natural tendency to think negatively. If you smile often enough, you end up rewiring your brain to make positive patterns more often than it does negative ones.