3 दिन में फेफड़ों को साफ करके धूम्रपान के प्रभाव को ख़त्म करें

Ek bekti bina pani pia yaa bagar khana khaye kuch dino tak rahe sakta h lekin bagar sans liye kuch pal vi nahi rahe sakta h.
humara dil ek din m 1 lac se vi jada bar dharakta h or ek sadharan bekti k fefde 20 se 30 hazar bar sans leta h iss tarah se dekha jaye toh humhara dil or fefde bina ruke sarir m lagatar kam karne wale sabse jaruri organ h.

smoking ek aisi h bo humare fefde or dil dono k liye hi bahut hani karak h iska humare taucha bal or dimag a bahut hi bura pravab parta h.

hali kiye gaye research se pata chalta h ki humare desh m smokers k mukabile ex-smokers k sankha jada h yani ki jitne log aj cigarate pee raahe h usse kahi jada log aise h ki bo pahele hi cigarate pee k chor chuka h.

isse yea sabid hota h ki smoking ka addiction chahe jitna vi ho yaa fir app jitne din se vi pi rahe ho isse chorna puri tarah sambhab h.
tambaku or dhumropan m nicotine paya jata h or iss nicotine ka khas baat yee h ki hamara dimag or sarir dhire dhire isko jhelne k samta badhata jata h.

dimag apne app ko iske itna anukul kar leta h ki pahele jo 1 cigarette se hume santusti mil jati thi bo dhire dhire 2'3'4'5' m badal jati h iske bad nicotine humare khun or sarir m apni jare puri tarah jama leta h or humare yea adat humare jarurat ban jati h.

sarir m nicotine star thora kam hote hi humara dimag hume cigarette pine ki signal dene lagta h or dhire dhire hum itni cigarette pine lagte h ki jo humne pahele kavi nahi socha tha.
research k mutabid ek cigarette jalane par 4000 alag alag chemical nikal te h jisme se 400 bahut jada khatarnak hote h or lagbhag 43 chemical cancer paida karne wale hote h.

yea sab chemical humare khun ko dusit karti h or dusit khun humare puri sarir m fail jati h or iske baje se humare skin kharb hone lagti h or jada tension lene k sath sath vhir chira pan vi badh jata h lambe samay se smoking k karan mardo k sexual power or mahila ki fertility par vi bahut nura pravab padti h or bhuk kam lagne ki baje se sarir m poustik kam ho jati h ,kaha jata h ki healthily lungs ka color pink hota h smoking karne wale lungs ki color kala hota h , kale fefde humare sarir k pure khun ko dhire dhire kala banate h aise m bahut jaruri h ki fefde yani lungs ko DETOX karke smoking se hone wale provabbo ko sarir se puri tarah nikala jaye or aisa karne k liye gharelu upay[Natural Treatment] se accha kuch nahi h .

kuch aise chuninda chiz a hoti h jinka humare fefde p sabse jada asar hota h or uske niyamit istemal se lungs k sath sath khun ko vi purify kiya ja sakta h , toh chaliye ek nuska m batata hu

isko banane k liye hume chayye adrak ka rash , darchini , nimbu ka rash , sahed , or lal mirch powder ki
isme lal mirch powder k liye hume ghar m istemal hone wale chili powder ka nahi balki CAYENNE PEPPER ki istemal karna h kyuki CAYENNE PEPPER moti or lambe lal mirch se banaya jata h yea PET,KIDNY,LIVER,or FEFDO k liye jada faide man hota h or CAYENNE PEPPER k sath body ka misran body ko teji se recover karti h yea chiz apko kisi vi super market ya fir online bahut hi kam damo m mil jayegi.
online kharidne k liye iss post k niche m link de dunga ,
in sabi chiz ko milakar hume ek drink tayyar karni h ,

lagbhag 1.5 cup pani ko acche se ugal k ek glass m nikal na h uske bad isme addha chamaach CAYENNE PEPPER powder addha chhammach DARCHINI POWDER 1 chammach adrak ka rash ,1 chammach nimbu ka rash or 2 chammach sahed dalkar sari chiz ko acchi tarah mix karna h iss tarah se yea drink tayyar ho jayegi or isssi drink ko hume rosana rat ko sone se pahele chaye ki tarah sip sip karke pina h or iske bad 2 chammach chabanprash, sari chiz o se bani yea drink lungs ko detox karne ki sath sath khun ko vi saf karti h lagaatar iske istemal se humare bodi m pahele se jada furtila aa jata h or sans lene m pahele jada fark najar ata h.
hume ummid h ki app vi Cigarette jaise jahrili chiz ko chorne ki kosis karenge or iss drink k madat se apke lungs or khun DETOX ho jayega.