If you are interested in making plant-based smoothies, you might be a little intimidated by all the work that goes into it. However, you can meal plan smoothies just like any other food, making it quick and easy to pop the ingredients in the blender in the morning or during the day. You are able to do this by making smoothie packs, such as the following ones.
Banana and Blueberries
The first smoothie pack you can get ready is a simple one that includes bananas and blueberries. The thing that makes this so great is that while it only contains two different fruits, it will pack a massive nutrient punch. Blueberries are one of the most nutritious fruits you can get your hand on, and also happens to be a leading source of antioxidants. Bananas are also loaded with lots of vitamins and minerals. All you need to do is add blueberries and sliced banana to a freezer bag.
Tropical Fruit
If you want more of a variety with your smoothies, consider making one with tropical fruits. This provides a lot of room for customization, according to what your favorite tropical fruits are. Some to consider including are pineapple, papaya, mango, and kiwi. Then if you want it to be more filling and nutritious, you can add some greens, which will still be covered by the taste of all those sweet fruits.
Green Smoothie
You can get a smoothie pack ready that allows you to make a green smoothie as well. Green smoothies are an excellent option for getting lots of fruits and veggies in your diet, even if you are not accustomed to having a lot of them with your meals or snacks. You can include greens like spinach and kale, along with any veggies you want, such as broccoli, carrots, and cucumber. It won’t taste too much like a veggie smoothie as long as you add a sweet fruit like apples to the blender.
Berry and Grapefruit
For an all-fruits smoothie, consider going with berries of your choice and some grapefruit. You can either add the fruit sliced up in a freezer bag, or you can have a bag of just berries, then when making your smoothie, add grapefruit juice instead of actual grapefruit pieces. Berries like blueberries, strawberries, and raspberries taste great when going alongside grapefruit.
Watermelon, Grapes, and Kiwi
This is an example of a fun smoothie pack you can make that includes a simple variety of fruits. You can see that while the fruits might not traditionally go together, it can use any fruits you happen to have in your fridge when prepping the freezer bags. Throw in some kiwi, a few grapes, and leftover slices of watermelon and you have the start to a delicious plant-based smoothie.