I just finished day 30 of my juice fast...I mean..."feast". For those that have been inspiring me, you know that last year I also did a juice feast of 60 days. But why did I do something so crazy as this? Why did I suddenly give up consuming animal flesh, milks, cheeses, eggs, and even give up solid fruits and vegetables for their liquid forms? How is this the most important post you'll ever read?
Why do a juice fast?
- To get more ENERGY!
- To feel better and work at your ultimate level of performance. (Seriously.)
- To lose unnecessary fat weight.
- To remove the fecal matter in your colon -- the average person has over 15 meals backed up in their intestines. Think you poop out your night time meal the next day? Think again! You expel that at least 3-4 days later...IF EVER.
- To get rid of the most dangerous substance in the world: that which is rotten and putrefying in your intestines, continuously poisoning your blood...
This is the most important message you'll hear all day, and it is likely the most important message you'll hear all year and possibly your LIFE. So take this serious, and listen to what John Rose says below. (Btw, I will give everything earned from this article to John Rose upon his signing up for Steemit...we all really need him on Steem!)
Today's juice...
Today I had some weird options. The one that I am proud of is pictured below: 1 stalk of celery, 1-2 small "thumbs" of ginger, and 4 large asian pears. I used double of these substances to make a juice for 2:
