madam.a I know that in general and for healthy people its a good thibg - for sick ones too under supervison...i fated very often befor3 as we christs also do it in .. the islamic way without drinkig during the dsys CAN be a bit problematic - plz asks sport teachers for exaple;) ...surely only healthy people should do it, but tjeres kind of a little social pressure too...buzt in general I know its a good thing. But i still wish them that inshalla they have the willpower and all the best